Top Ten Tips for Getting A Good Night’s Sleep
Monday, 30 August 2010

Hello again.

I don’t think we’ve ever had the traffic we got last week on the de-cluttering page. Wow!  This is of serious concern to a lot of people, that’s for sure. I had no idea it was this widespread.  I’m glad we covered it.

I recently got a good look at Ellen Michaud’s new book about Sleep.  It’s an excellent book, so please ignore the title if some of you find it silly: Sleep to be Sexy, Smart & Slim. Believe me, Michaud is a terrific, thorough, thoughtful, serious health writer, and I’ll bet you anything she had nothing to do with picking that title!

 

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