Hello again.
 
One of the most difficult symptoms to treat has always been repeating nightmares.  Insight therapy never did get a whole lot of traction on them, and my own personal track record as a therapist was pretty lame.  But along come two terrific psychologists and traumatic stress experts at the Louis Stokes Cleveland V.A. Medical Center, Drs. Edgardo Padin-Rivera and Beverly Donovan, who’ve managed to cobble together an ingenious, idiot-proof, quick and 90% effective protocol (a combination of Lucid Dreaming, EMDR and guided imagery) that drives those nasty, tenacious suckers clean out of your head.
 
I decided to tell the world about it on Huffington Post, which is proving to be a very fine vehicle for getting the word out (thank you very much, Huffpo!).  So all you frustrated therapists and nightmare sufferers, find your cheat sheet here.